
Ready to Run Farther & Faster
Calling Intermediate Runners Ready to Level Up!
Are you an intermediate runner (averaging 5-20km weekly) who wants to conquer new distances and achieve a personal best in your next race?
This program is specifically designed for YOU! It's not just about logging miles. We'll build a rock-solid foundation of strength and mobility to help you run farther, faster, and injury-free.
Here's what you get:
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6-week, personalised training program: Train efficiently in just 45 minutes a day, 3 days a week.
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Focus on strength & mobility: Build the power and flexibility to reach your full running potential.
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Daily motivational emails: Stay on track and crush your goals with daily inspiration and support.
Why Use Kinsafe?
Personalised Running plan
Personalized plans for intermediate runners to conquer new distances, injury-free
Get Structured
Busy schedule? No problem. 3-day plans for faster results and optimized running
Race day Ready
Targeted training for intermediate runners to peak at the right time and crush your PB.


