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Ready to Run Farther & Faster

Calling Intermediate Runners Ready to Level Up!

Are you an intermediate runner (averaging 5-20km weekly) who wants to conquer new distances and achieve a personal best in your next race?

This program is specifically designed for YOU! It's not just about logging miles. We'll build a rock-solid foundation of strength and mobility to help you run farther, faster, and injury-free.

Here's what you get:

  • 6-week, personalised  training program: Train efficiently in just 45 minutes a day, 3 days a week.

  • Focus on strength & mobility: Build the power and flexibility to reach your full running potential.

  • Daily motivational emails: Stay on track and crush your goals with daily inspiration and support.

Why Use Kinsafe?

 Personalised Running plan

 Personalized plans for intermediate runners to conquer new distances, injury-free

Get Structured

Busy schedule? No problem. 3-day plans for faster results and optimized running

Race day Ready

Targeted training for intermediate runners to peak at the right time and crush your PB.

Frequently asked questions

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